Ryan’s the man for Blues

Blues have made a third signing inside 24 hours as Ryan Henshaw joins from Heybridge Swifts.

Nicknamed “Bakes”, Henshaw signed for AFC Sudbury from Billericay Town at the start of the 2010/11 season and made over 250 appearances for the Suffolk club before joining Swifts.

Originally he was a centre forward but during the 2014/15 season he converted successfully to a central defender.

His previous clubs include Chelmsford City, Braintree Town, Eastleigh and Welling United.